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    June 16

    3-day-diet-plan 试验报告

    三天已经结束，可是只轻了3磅，跟预期的差太多拉，本来以为最差也能少个5磅的……而且感觉这3磅根本就是饿出来的，哈哈哈
    这三天的食物跟中文英文版都有点出入，比如菜单上说一片面包的，我烤了两片，一个煮鸡蛋的，我吃了俩……这点有些失败
    还有就是咖啡，一点都没喝，全用清水代替了，这点也很值得怀疑，因为天涯上减了很多的人都是喝咖啡。等过段时间再试试咖啡，先大开杀戒好好吃几天再说，哈哈~~~
     
    附上三天菜单图（从左到右分别是早饭，中饭，晚饭）
    早饭还过得去，不好不坏
    中午吃的最少，相对我的大胃来说吃了跟没吃一样……
    晚饭量很大，能吃到撑，不过都是蔬菜水果，吃下去没过一个小时就饿了 :(
    3-day-diet-plan
     
     
    9:55 AM | Blog it

    Comments (4)

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    该站已废弃wrote:
    果然家庭主妇了啊，大刀阔斧地改进饮食了。
    June 28
    Qinwrote:
    mmmm, ice cream :).   No wonder you will lose weight with this diet plan, you will be straving all the time.
    June 23
    leaf Hwrote:
    ...好有毅力啊...我好像永远做不到...
    June 16
    文芹 王wrote:
    很飘逸
    June 16

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